|Posted on April 30, 2015 at 10:25 AM|
Salad with Radish Greens, Photo Copyright M-J de Mesterton
Three ounces of radish greens contain on average 200mg (20% RDA) of calcium. They also provide 13% of the human RDA (recommended daily allotment) of iron, and vitamins A (280% RDA) and C (173% RDA). All vegetable-greens are high in vitamin K. magnesium and other beneficial minerals.This elegant salad is composed of radish greens, cucumbers, and home-roasted almonds. My dressing is a vinaigrette made with white wine vinegar, olive oil, dry mustard, salt, and a few drops of honey.
©M-J de Mesterton 2011
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