M-J's Survival Smoothie
Posted on May 6, 2013 at 2:45 PM |
Fuji Apple and Brown Rice Salad
Posted on November 4, 2012 at 11:00 PM |
Chopped Fuji Apples, Shredded Lettuce and Room-Temperature Brown Rice, Dressed with Organic Sesame Oil and Apple Cider Vinegar
Elegant Fried Tofu
Posted on September 30, 2012 at 10:20 AM |
Marinated in Soy Sauce or Miso, Dusted with Soy Flour, then Fried in Safflower and Sesame OIls, This Tofu Makes an Hors d'Oeuvre or a Meal
©M-J de Mesterton 2012
Lentil Sprout Sandwich
Posted on August 13, 2012 at 9:50 AM |
Home-Grown Lentil Sprouts on GG Scandinavian Bran Crispbread topped with Strained Yogurt
Low-Carb Dessert
Posted on May 4, 2012 at 10:55 AM |
My latest low-carb dessert consists of egg whites, Splenda, vanilla and cream.
©Jeanne "M-J" de Mesterton
Elegant Late-Summer Salad
Posted on August 21, 2011 at 1:20 PM |
M-J's Tahini-Cucumber Canapés
Posted on June 12, 2011 at 2:46 PM |
Brilliant New Almond Products
Posted on April 22, 2010 at 9:35 AM |
Blue Diamond Growers of Sacramento, California have produced some delicious new low-carb, gluten-free crackers and a line of almond milks that are very low-carbohydrate and dairy-free.
Low-Carb, Sugar-Free Parfait
Posted on February 18, 2010 at 10:04 AM |
See "Elegant Vegetarian and Spa" for M-J's original recipe, an easy-to-make, delicious dessert for low-carbohydrate dieters.
Elegant, Protein-Rich Vegetarian Luncheon
Posted on February 16, 2010 at 3:02 PM |
Elegant Diuretic Smoothie
Posted on February 15, 2010 at 6:32 PM |
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